Quit Smoking

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Are you ready to break the hold Nicotine has over your brain and improve your health?

Tobacco smoking remains the leading cause of preventable morbidity and mortality worldwide.

16% of Australians are smokers. 42 Australians die every day from smoking related illnesses. 75% of smokers want to quit! Are you one of them?

Its time to break the hold nicotine has over your brain and improve your health. Every day you don’t smoke makes you healthier and increases your life expectancy! But you know all this, right. And still you can’t seem to quit. Maybe it’s time you tried something different.

Hypnosis is widely promoted as a method for aiding smoking cessation. It is intended to act on underlying impulses to waken the desire to smoke, or strengthen the will to stop.

Contact me now to see how I can help you become the non smoker you know you really are!

Frequently Asked Questions

You get what you focus on,
so... focus on what you want!

If you have any other questions that are not answered here, please do not hesitate to contact me.

Hypnosis is a natural state of mind; people are often surprised that they hear every word and could get up and walk out of the room at any moment. Unless you enter a deeper state, you may not seem any different, just very relaxed. Most people are surprised at just how relaxing it is.

Hypnosis  is very safe and depends upon your willingness to be receptive and responsive to suggestions given to you. Hypnosis will not make you do anything that you do not want to do. You are always in control. Hypnosis is a means of enhancing mind and body control.

During hypnosis you are in complete control of what you choose to reveal or conceal. Therefore you will not reveal to the hypnotherapist any secrets that you do not wish to share.

If you are ready to become a non-smoker then you are already motivated to become smoke free and recognise the benefits, for example better health, more money and the thrill of non-smoking family members. Through guided meditation in which in hypnosis and with trance, you go back and revisit very quickly every cigarette you have ever smoked. This only takes a few minutes. Basically, saying goodbye to your life as a smoker and embracing the possibility of becoming a non-smoker. We then find out what you really want your life to be like instead. How will you spend the money you have saved, what will you do with your time? Using all your sensory modalities we lock this in at an unconscious level and create an anchor that can be used after the session to help embrace this new future that you want to embrace.

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